Flatfish Recipes - Recipes for Flounder, Fluke, Turbot, Plaice, Sole

Asian Broiled Flounder Lettuce Wraps -- How to Make Asian Vegetable Rolls
These tasty and satisfying veggie rolls with Asian-style broiled flounder are low carb as well as low fat (they use just a dab of wasabi mayo) and are full of crunchy vegetables. Who knew that being virtuous could be so delicious?

Steamed Flounder with Ginger and Black Beans in Foil Packets
A simple recipe that produces beautiful and fragrant results. Asian black beans add a special flavor to the delicate flounder, and the ginger, garlic, and scallions are the perfect accompanying notes. A drizzle of sesame oil adds another level of Asian flair.

Seared Halibut with Chanterelles
A recipe for seared California halibut with fresh chanterelle mushrooms; this recipe can also be made with any other halibut, and any other mushroom.

How to Fillet a Flatfish (Sole, Flounder, Fluke)
Instructions on how to fillet a flatfish such as a flounder, fluke, plaice, sole or sand dab.

Flounder with Parsley Sauce
This is a versatile sauce best served with delicate fish such as sole, flounder or walleye.

Tempura Halibut with Garlic Aioli
A recipe for tempura fish with a garlic aioli. This version uses halibut, but tempura works well with any firm fish.

Fried Halibut Cheeks with a Chickpea Flour Crust
Fried halibut cheeks are a delicacy on the West Coast, much the same way fried cod cheeks are in the East. This recipe for halibut cheeks is unusual in that I use chickpea flour for the crust.

Flounder Rolls with Caponata & Arugula Recipe - Easy and Elegant Flounder Rolls
This elegantly simple flounder dish features an Italian eggplant appetizer called caponata, coupled with the gentle green bite of arugula leaves and topped with a golden buttery sauce.