A listing of fish and seafood that are high and low in mercury levels -- fish for pregnant women and children to avoid and those to eat more of.
How to tell if a fish is fresh at the market. Unless you caught the fish yourself, you really have no way of knowing exactly how fresh it is. Choosing fresh fish and seafood is easy if you follow these tips on buying fish and seafood.
A guide to buying seafood in a supermarket. Tips on what to look for and how to choose quality fish and seafood in a regular supermarket.